Clwb Heb Enw - Fitness Coaching & Personal Training
Movement & Variety
Blog/Articles

Empi Uchi - Elbow Strike

Click for Audio description for your iPod Click the symbol for an mp3 file for your iPod. Download it, play it and practice.

Empi Uchi - Elbow strike. Despite the name, the striking point it immediately above or below the elbow joint.

Bookmark and Share
Do you like this page? If so, please tell your friends about it