Click the symbol for an
mp3 file for your iPod. Download it, play it and practice.
Zenkutsu Datch -
Front stance. In this basic stance, your feet should be shoulder width apart,
and at least twice as long. The back leg should be straight, and the front knee
should be strongly bent outwards, not caving inwards. The body weight distribution
should be approx 3/4 over the front, and 1/4 over the back leg.
Do you like this page? If so, please tell your friends about it