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  1. 20 metre Multistage Fitness (Bleep) test mp3
  2. 15 Metre Multistage Fitness (Bleep) Test
  3. Tabata Interval mp3
  4. A Kyu Grading Guide to Shotokan Karate DVD
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  6. A Guide to Advanced Shotokan Kata
  7. Infinite Interval Timer
  8. Kyu Grading Guide/Advanced Kata DVD Twinpack
  9. KUGB Grand Slam Picture CD
  10. Agility, Acceleration, Reaction & Speed (AARS) Training System
 
 
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